Chewing, biting & nibbling

Chewing, biting, and nibbling on items such as clothing or pencils is a common behavior among both children and adults. Many people chew on pencils as a way to relieve stress or anxiety. Similarly, children may nibble on their clothing as a way to cope with boredom or nervousness.

However, these habits can have negative effects on both the individual and the items being chewed on. Chewing on pencils can lead to damage of the teeth and jaw, as well as the possibility of ingesting small pieces of the pencil. Similarly, nibbling on clothing can cause holes and tears in the fabric.

There are several tools and products available to help individuals break these habits. Chewing toys and fidget spinners are popular options for those who need to relieve stress or anxiety through chewing. Additionally, stress balls and other squeeze toys can also provide a similar sensation.

It is important to note that not all chewing materials are safe. It is important to only use safe and non-toxic products to chew on, and to be mindful of any potential risks associated with the materials being used.