TheraBand - Soft Weights

The TheraBand Soft Weights ball is a versatile and practical tool for strength training, muscle strengthening, and rehabilitation. These soft, weighted balls are made of a flexible PVC shell and have a diameter of 11.4 cm. Ideal for strengthening and toning muscles, but also for rehabilitation programs. The weight of each ball is clearly marked in both pounds and kilograms, making it easy to choose the right ball.

These balls have a durable, wipe-clean surface that ensures hygienic use. The plyometric weights are available from 0.5 kg to 3.0 kg, or in a set of six. THERABAND Soft Weights are designed for muscle strengthening, plyometric exercises, balance training, and mobilization of hands and wrists. They can also be used with one or two hands to improve functional grip strength. THERABAND Soft Weights are the perfect tool for recovery after an injury or surgery.

THERABAND Soft Weights are made of durable PVC, ideal for long-term use. This makes them perfect for professional gyms or home use. The wipe-clean surface makes them easy to clean and keep sanitary. The exercise balls have their weights marked on the sides, making them easy to identify.

For rehabilitation purposes, having the right tools is crucial. THERABAND Soft Weights are perfect for any type of upper extremity injury. The balls are easy to hold and manipulate. They come in six weights that can be used for a progressive exercise regimen.

Soft weights are available in different colors and resistances:

• 0.5 kg - beige
• 1.0 kg - yellow
• 1.5 kg - red
• 2.0 kg - green
• 2.5 kg - blue
• 3.0 kg - black

The versatile and handy alternative to regular weights and dumbbells can be used for upper and lower body training and is also suitable for balance and stabilization exercises. Very suitable for adults with joint inflammations (arthritis) or limited hand mobility. Ideal for sports-specific training. An exercise manual is included in each package.