TriggerPoint - Grid Bal

The TriggerPoint GRID Ball combines the signature GRID pattern with a 12.5 cm (5-inch) massage ball, providing targeted relief in a compact size. This innovative massage ball is a perfect mix of a next-generation massage ball and TriggerPoint's advanced GRID pattern foam rolling technology. Thanks to its compact, lightweight, and portable design, the massage ball is an efficient tool for targeted pain relief.

The 12.5 cm diameter of the GRID Ball ensures that the body is better positioned to massage hard-to-reach areas such as the hips and shoulders. The unique GRID pattern stimulates blood and oxygen flow to the muscles, aiding in the recovery and repair of muscle tissue as you roll. The GRID Ball is a convenient recovery tool that you can use almost anywhere and anytime to reduce muscle tension and improve flexibility.

With the GRID® foam ball, you benefit from the advantages of both a massage ball and a foam roller, providing targeted muscle pain relief. The 12.5 cm diameter specifically targets tight muscles in hard-to-reach places such as the shoulders, trapezius, and hips, improving mobility and relieving muscle pain. The GRID® pattern promotes increased blood and oxygen flow to the muscles for quick muscle recovery.

The lightweight, portable, and durable EVA foam massage ball is ideal for travel. The softer, less intense compression than the MB5® Massage Ball makes it suitable for various users. The GRID Ball has a maximum weight limit of 325 pounds and comes with a 1-year manufacturer's warranty.

This massage ball is specifically designed to provide relief for various physical complaints such as delayed onset muscle soreness (DOMS), forearm/bicep tendinitis, lower back/lumbar pain, piriformis syndrome, runner's knee, sciatica, shin splints, tennis, and golf elbow. It is suitable for various body parts such as the hips, glutes, neck, shoulders, upper back, chest, middle back, lower back, upper legs, and arms.

The product dimensions are 12.5 cm wide, 12.5 cm high, and 12.5 cm deep. The weight is only 0.2 lbs, with a weight capacity of 325 lbs.