Core Disk - Ergonomic seat cushion - Wobble cushion - Balance cushion

The Core Disk is a versatile tool designed to improve both your balance and core stability. This soft PVC disk offers a wide range of training possibilities for people of all ages and fitness levels. Whether you're standing or sitting, the Core Disk challenges you to find and maintain your balance, positively affecting your muscles, tendons, ligaments, and joints.

When used in a standing position, the Core Disk stimulates the proprioceptive sensors in your feet, leading to enhanced ankle stability. By adjusting the air pressure, you can increase or decrease the difficulty level of your training. The more air you add, the rounder the shape of the disk becomes, making it easier to maintain control over it.

Not only is the Core Disk ideal for standing balance exercises, but it can also serve as a seating surface to strengthen core stability. Thanks to its filling of small plastic pellets, the Core Disk offers a unique challenge: as the disk is inflated more, it becomes less stable but also more comfortable as a seating surface. This makes it perfect for those looking to work on their posture or train their core muscles.

In both healthcare settings and educational institutions, the Core Disk provides valuable exercise opportunities. Whether you're working on rehabilitation, physiotherapy, occupational therapy, or just improving your physical fitness, this tool is an excellent choice. Senso-Care offers the Core Disk as part of its extensive range of over 8000 quality products, all aimed at making life a bit easier, healthier, and more enjoyable.